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Sprawling Central Valley vineyards approaching the great Andes Mountains.

First an admission, almost all my favorite sandwiches are loaded with fat and calories. Think pastrami and cheese

CHARLOTTE, N.C. — Avocado and Shrimp Cakes with Mango Chili Sauce

1/2 -1 red or green chili, deseeded

1lb (16-20) peeled and deveined raw shrimp

1 1/2 tbsp fresh ginger, grat